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              Samuel Montagu Youth Centre
              • External link opens in new tab or window122 Broad Walk Kidbrooke London SE3 8ND / 0208 856 1126/07746172647

              Norma Morrison                                                                                                                               07956420376

              What is counselling:

              There are times when life can be overwhelming; being able to talk to someone without being judged in a confidential space can help to unpick what is going on for you.


              If you are feeling overwhelmed or depressed, experiencing high levels of stress and anxiety, even feeling that life is a little bit too much for you, or maybe you just want a safe space to talk; counselling can be a positive place to help resolve concerns that are preventing you from moving forward.


              Counselling:

              • helps to heal pain and aid the process of emotional acceptance
              • enables you to understand your emotions and behaviours and sometimes adapts the way you think
              • support a process of change that can produce healthier thought patterns, behaviours and emotional well-being
              • helps you to settle in and explore specific problems, making choices, managing crisis, working through difficult feelings and improving relationships with others.
              • aim is to develop a healthy level of self-esteem, which helps develop productive coping strategies, and emotional acceptance.


              To find out more, please contact Norma on   07956 420 376



              The Rewise Project CiC Offices:
              Forum at Greenwich - Trafalgar Road, London, SE10 9EQ
              Samuel Montagu Centre – 122 Broad Walk, SE3 8ND
              www.rewiseproject.co.uk info@rewiseproject.co.uk
              07956420376



              Facility Hire


              Open to Schools, Colleges, Academy's & University's during the hours of

              8.30am to 4pm

              Monday to Friday


              General public hire times available..




              Column

              02088561126
              07746172647

              Office hours 8.30am to 5pm

              Monday to Friday



              Column

              mtaylor@smyc.co.uk

              tpham@smyc.co.uk


              Copyright 2018 Samuel Montagu Youth Centre


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